Massage therapy is a commonly used chiropractic treatment that can help to reduce and manage patient pain. The primary focus is on the spine and the central nervous system since it is the body’s internal communication structure. Massage therapy works to remind these portions of the body how to do their jobs in an effective way while also easing muscle pain.
Benefits of Massage Therapy
In addition to keeping up with the wear and tear of everyday life, massage therapy has other benefits that it can be used for.
- Extensive Sitting: While massage therapy is usually associated with active people, it can be useful to people with jobs where they are constantly in the same position. Sitting at an office desk can lead to various health issues, and massage therapy can help to counteract them.
- Anxiety & Depression: Therapeutic massage can lead to many mental and emotional health benefits. A massage can soothe anxiety and reduce stress, so patients leave happier with a mood and emotional boost.
- Improve Sleep Habits: Having trouble sleeping can come from body pain, stressful life events, or an unknown cause. Massage therapy can help relax the mind and get the body in a peaceful state, making sleeping easier and more restful.
- Headaches & Migraines: Headaches are one of the most common reasons people seek a chiropractor. Massage therapy is a technique that can help reduce them without the use of medication. It can also relieve common migraine triggers, such as stress and sleep problems.
Massage Therapy in Troy, MO
If your life could benefit from massage therapy, contact Troy Family Chiropractic + Wellness today to request your appointment.